A Different Slant on New Years Resolutions

This is different slant on New Year Resolutions. Instead of making a few vague rules about what you want to do different, I offer a change to a more fulfilled life. If you are happy with your life, I do not think you would be here wondering what I have to say. Welcome.

I am happy and content these days, living my life mostly in the moment, but I worked hard to achieve this state. I thought writing about my path may help you improve your life. Of all the lessons I have learned over my lifetime, there is one lesson that is bigger than the rest. That lesson is, we are more alike than different. The way I was and the who I am now is something people before me and people after have done and will do. You can do it too.

If you see yourself in what I write below, be patient. Know your life will change, and you will find happiness and contentment. If nothing I write below relates to your life, know that for many people, loneliness and despair is their normal life state. Reach out and touch them. They want you to see them.

Be part of the world, it is easier

Isolation can be overcome, you can do it.

It happened to me either one New Years Eve or possibly New Years night many years ago. Maybe it as early as Christmas. It certainly wasn’t later than the first week of January, as I would have my emotions under control [again] by then. This particular incident happened sometime after one in the morning, probably after two. My days and nights ran into one another in those days. Living life slowly and relaxing was for other people.

I was living out west, in the mountains. From a good vantage point, it was possible to see more stars than could be counted in a lifetime. I was walking home late at night, down a dark street. I didn’t have a car. The little town I called home didn’t have lighted streets.

Walking home, this night for some reason was different. Everything I looked at was overly sharp and vibrant. This time of night my world and thinking should have been cloudy and hazy with loosely construed thoughts. I looked up and saw a sky full of galaxies, millions of stars. I was alone in all of it. I was separated from everything and everyone. Family, friends, people in general lived in the same plane as me, though in a different dimension. We inhabited the same space separately, or so it seemed.

I remember looking to the sky that night and thinking, ‘if I could go to anyone of those living stars, I would still be an outsider, on the outside, looking in. I felt I didn’t have anything in common with the smallest speck of dust, or any of the people who cared about me and were my friends. I couldn’t have a heart to heart talk with them as none were close enough for me to confide in them. Most of all, I never felt happy and normal like people around me seemed to feel and act.

That period of my life happened so many chapters ago in my book of life, I can no longer feel how invisible I felt; how alone, how distant. When I think about my life back then, it feels like it was someone’s life I have memories from. It isn’t the me. These days, I am content. I am happy, almost abnormally so. Yet, I can’t think of single event in my life I would go back and change, because changing anything might change who I am now, I really like who I am now.

I also know that feeling so distant and separated from everything isn’t unusual. What was different for me, is I didn’t know other people felt the same. We are all very good actors. I did believe with certainty, and outside of rational thinking, there was a life ahead of me much better than the life I was living. I only had to go forward with my life and find it.

I held on to that belief through those years of my life. I watched a few friends and acquaintances destroy themselves and their lives, and the lives of those closest to them in the process. Drinking, drugs, loneliness, depression, most made it through, but a few gave up and selfishly cashed in their life. I was lucky, I, “Kept my eyes on the prize”, to almost quote a line from an old hymn.

I still have difficulty with too much idle chatter. I think more varied thoughts than most people around me. I wonder about other realities, the universe and everything in it. I think about the future and the past. The visible and the invisible.

However, I have lived a mostly honorable life. Though I may have been lost longer than I should have been. I now make my life fun, only now not at other people’s expense – that was a hard lesson to learn. People weren’t real to me, and their feelings didn’t matter to me. I wasn’t mean or vindictive, I just could not relate closely to people and their problems.

Of course I did some things I shouldn’t have done. I hurt people that didn’t deserve to be hurt. I intentionally hurt people I thought deserved to be hurt. I hurt them not knowing they were already damaged beyond anything I would ever do to them. In those early years, I lived with one way relationships, my way or no way.

I lived each day one step from letting the worst of myself lead the way. Preferring to having the best of myself shine through and lead the way. Now, “Life is good!”. I hope I don’t get sued for that comment, I hear the phrase is copyrighted, but it is the best and simplest way to say it.

I am here now, and I am better than I have ever been before. I have left most of my bad habits behind me. The few bad habits I have left, I will have forever. I made through to the other side of life, and you can too.

If you see yourself in what I have written. If you feel you have reached a point where you can’t go on anymore; If you feel so distant, alone and forgotten that you will never be found, take this on trust, life will get better and you will come to love yours.

Isolation happens on the inside and radiates outward. We isolate ourselves without realizing it we have shut everyone out. After a time, we forget we had human connections. Family, friends, people in our life, people we meet all care about is, and give us exactly what we project out.

People will sense our isolation and project it right back to us, because isolation is what we are putting out there. We humans have a polished expertise. With laser focus, we reflect back to the people what we see in them. If you doubt this think of the homeless. How do you think of them?

If you feel isolated and alone, people in your daily life will help you feel more isolated and alone. If you feel like you aren’t understood, (this is normal sometime), you think people do not understand you and your life, be patient. Live life your way, and don’t expect or need anyone to understand you. This is your life, be selfish with yourself. This is something you have to work out on your own time frame. Give other people the same leeway and respect, they have their own problems they are dealing with.

If you are like me, and like to think about serious things, do not expect people to want to talk about them with you. We are all trying to pursue a state happiness. Lighten up and talk to people on their level. Practice makes perfect. You may find you enjoy it and are good at it.

If your dress is unusual or unique, how many people do you see each day like you? How many parents with their children do you see looking like you? How many financially successful people look like you? Zero? If this is you, there are two real choices for you. Change your dress and try to fit in, or find somewhere to live where everyone else is more like you.

If you are looking for a friend or partner, it really helps to ask yourself, who are you trying to attract? Do you want a flakey fly by night friend or partner because they can relate to you in the moment, or do you want someone who will make you life better for years to come, to make you proud, and be a good parent to your future children. Life is not a movie fantasy.

What feels better to you, being alone and refusing to change, or starting to build a life you will be happy with and proud of? I am thinking you want most of what you see going on with people around you. You want real relationships, and you want to be happy too.

I started my journey with a few words written on a piece of paper pinned to the wall, placed where I would see it most of the time. Those letters were: IGTDSBIGTBSF. Quite a handful, and I would always get a questions about it: “What does that mean?” I would say, “I’m going to die someday, but I’m going to be somebody first”. Obviously by my choice of wording, I didn’t feel like someone back then.

I refused to keep the same behaviors I was comfortable with, because they hadn’t done much for me over the years. I thought any change in my behavior was an improvement over my old behaviors. Change came slowly, good change, healthy change. Life got better. Life became great!

The world is far from perfect, but the world of all is a lot better than living life in a world of one. Your life will get better, if you only let it. Let people in, listen to them, and be empathetic when they tell you their problems. Be their friend, and let them be yours.

Get out there and talk with people and find common ground with them. They need you, and you will find you need them just as much. Just don’t expect any one person to be your everything, be happy for the part of your life they fill, more people are on the way, as long as you are willing to let them in.

You will find the hollowness you now feel will slowly retreat until one day you realize, a new kid lives on the block. The old you is a vague memory. And you will wonder if that was someone else who inhabited you body and lived your life all those years.

New Years 2019, New Not Improved

A New Year is once again here. Without trying, we start to stress and worry about the changes we are going to inflict upon ourselves. In the end, we will end up a year form now, fairly close to where we are in the moment. Unless of course we really make an effort to go through the investment of creating a new and improved model of us. Not an easy undertaking, as the most of the world does not want us to change and improve.

This year instead of regurgitating some words that are pretty much what I have felt over time about the New Year, I provided four links to what I have written in the past.

In the interim, my best for you and your journey through the New Year. I hope you make the changes you think you want to make, and you are pleased with the result. If I may make a small suggestion, decide to make changes that make you a better you, not a changed you. These changes tend to be more permanent and pleasing.

New Years Coming

Improving the New Year You

What New Years Resolutions

New Years Worthwhile Resolutions

Of course, you can just search, “new years”, or “resolutions” on my blog search.

Happy New Year!

Flow with, don’t fight the New Year

New Year’s Coming

It is almost the beginning of a new year, and you may be starting to think about the list of changes you want to make in your life? It is not such an easy thing. You can create several lists full of good changes. You can take the best from each of your lists and make a master list. Or you can do a seat of the pants list and write down the first ideas you think of.
Most of our resolution lists have to do with events external to us. Lose weight and exercise more. Stop doing something, and learn something else. Find a way to get ahead in our job, or maybe even find a new job. Get some training or take a class or two that will help us in the future.

Somewhere along the line the ghosts of past resolution lists make themselves known. We remember those things we were sure we were going to do. Somehow they all slipped away into the ether with our other good intentions.

Make time for you this year and do what makes you happy!

The reason these lists of changes we create and rarely stick to is simple. The changes we make and sometimes create usually have nothing to do with us! They have more to do with people around us. This is why most resolutions do not last or come to pass.
It is okay to have that pie in the sky resolution. I have a few, and I think everyone should have at least one. Writing down a list of unrealistic goals however is making of a forgotten list. When you compile or recompile your list of resolutions, make them worthwhile meaningful resolutions about you. Being yourself is more satisfying than living the way others think you should.

Here is a general list of worthwhile resolutions followed by what they could mean for you:

 I will be truthful to me.

I will learn what “I” believe in, and why I believe it.

I will eat more of the foods I really enjoy rather than easy foods I do not care for.

I will make more time for me.

I will create positive differences in my life, and lives of others along the way.

I will appreciate who I am and what I have.

As funny as it sounds, most of us lie to ourselves. We ignore things about ourselves we would rather not think about. We often do things we deep down do not want to do. When was the last time you were truthful with yourself?

What do you really believe and why do you believe it? Do you believe what you do because your parents raised you to believe this way?  Whatever your belief system is, it will always feel a little artificial until you dissect it, rebuild it and make it your own.

Eating better does not mean giving up foods you really like. There are more ways to enjoy cheese than on a slice of pizza. Does the food you are eating really good or are you simply go through the motions of eating?

I am going to change those things I can change. I am going to look at my life and see where I am spending time doing things I prefer not to be do.

Think about what you can do that makes you feel good. Giving change to a shiftless panhandler doesn’t feel all that good, nor does it change anything. Do what makes you feel good, and you help others in the process.

What does my life mean to me? Am I happy with what I have? Is it because I feel I do not have enough? If you aren’t happy with what you have, sell it all and buy the biggest thing you can afford that makes you happy.

Your life is yours to live as you wish. You are the captain of your ship.  Do not live to please other people unless this is something you enjoy doing. Don’t be miserable again this year. This year, learn to be yourself and please yourself. Then your life will feel good, and you will be happy.

Improving the New Year You

I am taking a different slant on my New Years resolutions this year. After all these years, I finally realize I am who I am. All the resolutions and changes over the years have not changed Me. I have my faults, many of them. I also have my talents, many of them.

It has become obvious over the time, no matter what I do, my faults are still here. So are my many talents. If you take a good look at yourself, you will find the same thing. You can change your looks to some extent. You can pretend to be someone different, and try to act like them.

In the end you are who you are. The real you comes through each and every day. Instead of trying to be something we are not, the time has come to be more of who we are. Instead of working on some boring changes which never last, it is time to work on improvements of things about us we can do even better.

Take a few moments and write down what you perceive are some of your obvious faults. This list is pretty easy. Now, on a separate piece of paper, or open a new document. Take a longer time and write down those things you do better than anyone else you know. Stop when you have identified three to five items. Your list may take seconds or it may take longer. Time is not important, this is not a timed event.

Throw away or delete the list of your faults. Your list of perceived faults is going to be with you the rest of your life. That is the way life is. A leopard can not change its spots, and we can not permanently change who we are. Nor should we want to.

Now you should only be looking at your list of items you are good at. These are what you and I will be working on over the next year. Decide which of the items on this list you enjoy the most. This is our first priority of the New Year.

Do some creative thinking about how you can do this one thing better. How can you change or modify what you do well and do it even better? It should be fairly easy to come up with a short list of ways to improve what you do well.

Once you have a list of how to do your number one choice even better, do the same with your remaining items. Draw up a short list of how you can do these things even better.

Make what you do well better instead of trying to change into someone else.

Do what you do well better instead of failing to change yourself into someone else.

This idea make me excited! I hope it makes you excited too? Instead of trying to fix something that I think is wrong with me, or wrong in my life, I am going to work on making what I enjoy about me even better!

Is it making sense? I have found, every New Years, I have made some resolutions. Maybe go to the gym more. Do a better job at my work. Clean out my closet, and keep it clean. We both know these resolutions turn out to be boring and they do not work. I quit trying to do boring things! I am going to work on doing things I enjoy, learning how to do them better!

Now, for your part. Work on your list of things you do well, and your ideas on how to do them better. Doing this is a lot more fun than starting another year with another list of resolutions you give up on in a month or so, because they are boring. You will not spend the rest of the year thinking about how you failed at something you really did not want to do to start with.

You did not fail to complete last years resolutions. You did what is natural. They were boring and they were not about you. They were about someone you thought you should change yourself into. You are not that person. You are you! Stop now and reread this post. Start making your list of things you do well. Write down your thoughts on how to do those things better.

Without even trying, you will find yourself getting excited about your list. You will find you are excited about the changes you want to make. This is about you and who you are. Not some silly idea of changing into who you think you should be. That person will never exist, no matter how hard you try.

Keep notes on your progress, and let me know how you are doing. I want to hear about you becoming better at being you! Happy New Year! Happy You!

What New Years Resolutions

New Years resolutions we have made. So what do we go now as they are starting to slip away? Has anyone resolved there resolutions in a manner that accomplishes long term change? Somewhat typical resolutions may be:

1. Eat less sweets

2. Be more polite

3. Exercise more

We mean well when we make our resolutions. We intend to follow each and every resolution. Weeks one, two, and three go by and we are holding our own. We are keeping up with our resolutions. We are making positive difference in our life.

Then life starts to get in the way. Change happens. Change happens whether we want to change or not. Our New Year resolutions are starting to slip. Little by little different areas of focus are entering our life. Our family, friends, and work are starting to demand we pay attention to them too.

Door Number?

New Years Resolution Blues

We are entering the danger zone of New Years Resolutions. All our good intentions and hopes for the coming year are starting to fade. Are we destined to fail once again as our resolutions slowly move to the back burner of our life.

Lucky for you, it does not have to be that way. You can reactivate your fading resolutions by becoming proactive with them. The problem with resolutions is they are often made with no support net in place. Instead of holding to our resolutions, they start falling into the abyss of things ignored.

Which means it is decision time. Do you want to salvage and hold yourself to your resolutions, or do you want to let them fade away? If you want to revive and keep your resolutions alive, help is at hand.

When we resolve to do something, we are serious in the moment. Moments are pieces of time, and new moments arrive faster than we would like sometime. What is missing from our resolutions is structure. We need structure in our resolutions to be successful.

Think of your number one resolution. This resolution certainly sounded good when we made it. Now it feels a little distant, and we feel a little lost. We need a plan. A resolution without a plan is a hard thing to keep alive. Finding alternative structure and removing temptation are keys to success.

Go through your New Years Resolutions and come up with a real plan for each one. How are you going to let them succeed? How will you keep them active and alive? Make it easy to follow your resolution by not having to remember after the fact. Get proactive. Once you get proactive, you will find it easy to make more changes in your life.