Tag Archives: healthy eating

Red Meat Gone From the Kitchen Table

Thanks to a doctors video visit, not mine, a rather startling and ominous diet change came about around forty-five days ago. I thought everything was fine with my diet, and it was. The newly shared problem was red meat. No … Continue reading

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Whole30 and Paleo Eating Update, Several Months Later

I have a few things going against me when it comes to dieting. First off, I grew up in Minnesota. This is/was(?) the land of meat roasts, mashed potatoes, gravy and bread. Milk (usually whole) was common with meals. Vegetables … Continue reading

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Diet Alternative For Better Health

Always looking for a healthier living ideas, I read up on the Paleo Diet. The Paleo diet is quite simple in its base foundation. Eat what our ancestors ate 10,000 years ago. Sounds pretty simple, and has a lot of … Continue reading

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