Tag Archives: diet tips

Dieting Decoded, The Simplest, Easiest, Ultimate Healthy Diet

The diet light bulb came on last evening, or put another way, I experienced a diet epiphany! This refreshing thought came about while trying to explain what the Whole30 and Paleo diet are in there essence. I do not assume … Continue reading

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Eating for the Rest of Us.

I occasionally get asked by the family for diet advice, as I have been on a number of diets, some good, and some horrible. I decided to create a once and for all guide of what I have learned over … Continue reading

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Healthy Eating is all About Color

The time has arrived when I have to become more serious about what I am eating. Well sort of anyway. I still like my deserts at times, and lets face it, a life without something sweet now and then is … Continue reading

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