Category Archives: Diet and Exercise

Eating in the Time of Covid-19

In this time of mostly shut-in and limited mobility, there is a need for a new way of eating as too many people are gaining weight sitting around the house. Some people are sitting around eating too many snacks. Other … Continue reading

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Red Meat Gone From the Kitchen Table

Thanks to a doctors video visit, not mine, a rather startling and ominous diet change came about around forty-five days ago. I thought everything was fine with my diet, and it was. The newly shared problem was red meat. No … Continue reading

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Anger Over Response and Handling of Covid-19 in the U.S.

I don’t understand why Trump needs people standing around him wishing a foot or two? What kind of message is this sending to People? The message I see, is Trump has other things on his mind than Covid-19. Everyone is … Continue reading

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DYI – Common Scale Verification Weights You Already Have

If you use a small scale, it is a good idea to occasionally verify the scale. You do not want to cheat yourself, have an angry customer, or have to resend a package because the weight was off. Here are … Continue reading

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Are Valuables in Your Locker Only Worth a Cheap Lock?

This is an important post if you use a locker without a padlock in a public place. I was oblivious to the difference in lock quality until I started going to the gym again. The wall poster showing recommended locks, … Continue reading

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