Monthly Archives: February 2019

A Few Thoughts on Three Arch Child Distributions

I never had the desire to install Arch Linux from scratch. When I started with Linux, I installed Suse Linux using 3.5” floppy disks. I didn’t like it much, as I thought the mousing was too, “Precise” for me back … Continue reading

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Change What You Eat, Get Healthy – Final

We will start off with foods you should be eating daily. Types of foods may vary by quality of what you can afford or what is available, but it is important to include as many of the high quality foods … Continue reading

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Change What You Eat,…, Get Healthy Part 2

Here is a short list of great foods for you if you want to eat the healthiest foods. You will notice there is no corn, wheat, or rice. Grains aren’t all that great for people with slow thyroid, and many … Continue reading

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Change What You Eat, Add a Few Minutes of Exercise, Get Healthy

I wrote this up for someone who wanted diet and exercise advice as they are feeling lost. These next posts are a compilation of what I wrote and think I understand about eating and exercise. These posts were private correspondence … Continue reading

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