Monthly Archives: January 2018

High Intensity Interval Training, My One Month Observations

I have been reading a lot about exercise lately. I joined a gym, and had an hour with an instructor. The hour turned out to be more of a sales pitch than anything else, but there may be a few … Continue reading

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Three Movies Worth Watching

I like more serious movies. There is enough entertainment between the big box stores, Internet, and television that I go to the movies for something different. These three excellent drama‚Äôs will keep you thinking long after the movie is over. … Continue reading

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Teen Thinking Help

I remember being a Teenager. I had more energy than brains. My thought to action process took place in seconds. If it looks like fun, do it. This was about all there was to my thinking. I thought it was … Continue reading

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Metformin and Probiotics

If you take Metformin you may be interested in reading what follows. Some people have mild to strong reaction from taking Metformin, usually expressed by diarrhea and/or a generally upset stomach. Many people have found that if Metformin gives them … Continue reading

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