No More Toe Fuzz

This secret for no more Toe Fuzz is so obvious, we all should know it. Well, it may not be the ultimate fix for Toe Fuzz, but it sure helps.

Doing this helps your socks feel like they did when they were new, within reason. If you want to change how your socks feel when you put them on, and you want to eliminate fuzz between your toes do this: Turn your socks inside out before washing.

Wash your socks inside out to help eliminate Toe Fuzz

Wash your socks inside out to help eliminate Toe Fuzz

So simple,it should be obvious, but it’s not. Washing your socks inside out, gets rid of all the loose fuzz. The foot pad of the sock tends to fluff up better when washed and dried inside out.

Now you know the secret to no more between the toe fuzz too.

Make Your Daily Walk Fun Again With Wave Walking

Improve your walking fun and your joint health with what I call Wave Walking. I started using myself as a test subject. I was bored and started Wave Walking to do something different. After my first one-half hour of Wave Waking I noticed muscles that had been seemingly sleeping for many years suddenly wake up. The next day, muscles I forgot I had were letting me know they were awake.

What you need: Nothing you do not already have.

How you do it: Look at the picture. Notice the path is divided into two sections? One for traffic in each direction? You walk forwards, weaving back and forth from the right side to the center and back. Make your waves as big or small as you wish. Starting out I suggest walking in long smooth waves as you will find muscles that are normally dormant from linear walking start to wake up.

Benefits: After a few weeks my feet felt more relaxed, my ankles, knees, hips and lower back felt stronger than they have felt in a long time. My back muscles had loosened up. My hips and knees felt stronger. I think what happened is from mostly linear walking, we only use muscles and those parts of muscles that have to do with linear movement.

Fun new way to revitalize your walking

Fun new way to revitalize your walking

Sidewalks, walking paths, running tracks, trails, parks, anywhere you normally walk is a good place to Wave Walk. You can Wave Walk anywhere foot traffic is light enough you won’t bump into anyone while weaving along your walking path.

The first few times you may feel a little conspicuous, and self conscious. This is normal, we all feel as if we stand out from the crowd when we are do something new. Wait a few weeks, and it will catch on, and you will be one of the crowd again!

Hurting Yourself More Doesn’t Make it Better

I feel sad for certain people. They never had a chance to start out pain free. I wish I could reach into them and pull out their pain and hurt. It hurts to see people who have a need to go out of their way to make themselves an even  bigger target. Certain aspects of our personality are readily apparent. They do not need a sign to announce their self destructive behavior.

Sometimes as a result of prolonged pain and feelings of separation, a shattered ego runs their life so well the rest of the world and the people in it become fictitious. They learn to act in any manner they choose, because people and things are only around for their pleasure, to do with what they please. People and things become unreal, only they exist in their carefully crafted world.

It must really hurt to tell the world this about yourself

It must really hurt to tell the world this about yourself

If you can see yourself driving this car, please wake up. Do you have anyone in your life who is a real person and an honest friend? Is there anyone who wants to share their life with you? Anyone who is willing to trust you with their life? Are your parents and siblings proud of you and what you have become? Is there anyone who loves and  trusts you enough to marry you and have children with you?

I hope when the wake up moment comes for this young Woman, it comes with a whisper, and not a thunderbolt. I am afraid there have been too many thunderbolts already in this young Woman’s life. Let’s hope she regains her real life back before too much more pain, isolation and self destruction.